Is the best integrated solution for core and body weight training. The tools are colorful, diverse and designed to help maintain full freedom of movement and to exercise for performing day-to-day activities as well as increasing fitness levels
Our spacious locker rooms are complete with electronic lockers, steam room/sauna and a lounging area with flat screen TV. Members enjoy the use of complimentary shampoo, conditioner, body wash, and hair dryers. And the friendly staff at our fitness club is always on hand to assist you with anything you need.
STEAM AND SAUNA ROOM FOR YOUR RELAXATION AND RECOVERY
Giving your-self time to unwind at the end of a workout can help you feel your best inside and out. Relax, Re-energize, and Rejuvenate both your mind and body in our clean and well-maintained steam room and sauna
Our Dedicated Cycling studio and classes offer a low impact, high-intensity workout great for losing weight and enhancing cardio vascular health.
Our fully-equipped boxing studio provides a range of workouts for enthusiasts of boxing, Kickboxing, Muay Thai, and Mixed Martial Arts.
Our cardio area consists of thirty (36) cardiovascular training-related equipment such as treadmills, stationary bikes, elliptical and rowing machines. Televisions are placed on the walls around the area for entertainment to exercisers.
Our club offers variety of strength equipment that could improve self image, increase bone density, more stamina and the overall quality of life. The benefits of starting and sticking with a good strength training program is a lifelong improvement in health and performance.
We Offer a full selection of top of the line free weights equipment ideal for building strength, gaining muscle mass, and improving physic.
Group Exercise is a fantastic motivator and a great way to keep fit, mix up your workout, and make like-minded friends at the Club. As a member, you are entitled for an all access to our group classes.
Aerobic exercise helps burn calories and conditions the heart and lungs by increasing the oxygen available to the body. With a range of group studio classes available including Zumba, Body Sculpt, Cardio Kickbox, Retrobics, Modern Dance, Dance Fusion and Yoga classes, our large timetable of Group exercise classes are taught by professional instructors and suited to all levels of fitness and co-ordination.
This Group training offers greater variety than traditional strength training routines or cardio workouts. Countless movement patterns, multiple equipment settings and accessories provide the variety to make every workout different. Try out as many movement types as possible, burn up those calories, and have fun and enjoy getting fit.
Our Innovative Kinesis machines combine conventional strength training to offer a wide variety of exercises and progressions. This machines are safe and easy to use, best for those who are
recovering from injuries.
Our lounge area is provided to the members of the club wherein they can relax after their tiring workout, meet and greet with other club members, read the newspaper, pacify with a cup of coffee or tea and recharge batteries, free wi-fi access. Healthy food is also served in the snack bar.